Your Health Is Wealth! Some tips for Easing Into A New Health Journey

Have you been thinking about changing your health and wellness? Do you want to lose a few pounds. gain some muscle or just overall feel better and have more energy? This post is for you. Not only will there be some tips to make your journey more beneficial, but there will also be some products that make the journey a lot less complicated!

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Recipe of the week: White Pizza

I’ve realized that so many people watch my stories on Instagram and always ask for a recipe. Sometimes I tweak recipes. Sometimes they are made up with my imagination. Here’s my first segment of recipe of the week: White Pizza (Mimics Mellow Mushroom)

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SoS: We All Have Flaws

We’re back with the second install of the SOS Segment, better known as Season of Singleness Segment. We look at some of my favorite characters in “A Different World” and talk about how their flaws can be resonated with (Single or Not).

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COVID Check In

A pandemic is still happening. It’s still happening and I had control for a while but now, I just feel stuck. Routine tasks are difficult to complete. Procrastination is at an all time high. My mom asked me what I was doing the other day. My response: avoiding all responsibilities. It’s a very weird place […]

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Thriving grad School 101 (Especially While Black)

“In grad school, you should thrive. Thrive in the areas that push you closer to whom you are supposed to be and what you are supposed to give. It won’t always be pretty, but your program should be in line with the legacy and impact you want to leave. We’re no longer just trying to survive Grad School; we’re going to THRIVE and look and feel great doing it.”

This one is for all the graduate students, new or old! We’re taking graduate school to new levels but first, I figured I give you a few keys for greatness.

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Oh to Be A Black Woman

“But, oh to be a Black Woman”. Sitting in my emotions during these crazy times. Before you email/text/instant message/ snail mail me to assess my emotional state, please read.

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SoS: Finding Who You Are in Failure

SoS: The Season of Singleness. How do we sit in this season that can be so lonely? Is there hope? Is there a future in relationships?

Join me in the journey of singleness, but first, a little information about how I came here.

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